Chakras 101

The word “chakra” is Sanskrit for “spinning wheel” and refers to a series of energy points that fall on specific parts of the human body. There are seven total chakras, and these areas serve as convergence points for energy throughout your body. So-called blockages of these energy points are said to cause a variety of different effects, including anger, frustration, physical discomfort or mental confusion.  Allow Kelly to help you understand what they are and how they affect your life and those around you.

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